What is NLP?
Neuro-Linguistic Programming is the art of creating (or programming) personal excellence using mind and language techniques.
neuro - because all behaviour stems from the neurological processes
i.e. our senses :- sight, sound, feeling, smell, taste and touch
linguistic – because language is used to communicate, and if used in certain ways can enhance our experiences and change behaviour
programming – because we can re-program our minds to act differently.
If you do what you always did, you’ll get what you always got.
So if something is not working, if you want a different outcome, then do something different.
Steps to Change
1) Have a clear idea of where you want to be
2) Become aware of where you are now
3) Change what you are doing
4) Ask yourself “Am I there yet?” If not back to step 1.
An Excerpt From Alice In Wonderland
“Would you please tell me which way I ought to go from here?”
“That depends a good deal on where you want to get to”, said the cat.
“I don’t much care “, said Alice
“Then it doesn’t matter which way you go”, said the cat.
